Biomechanical golf swing [Mechanical engineering]

Biomechanical golf swing

Biomechanics and their affect on swing plane

Tiger address editEvery golfer is unique, and this individuality has to do with biomechanics. It’s a well known fact that many scientists and biomechanists have understood for many years, however, it is something that many golf professionals have still not accepted.

There are many methods and styles of teaching in our business and the variations are endless: Stack and Tilt v. Jimmy Ballard, Sean Foley v. Hank Haney and on and on. I’m NOT saying for one second that any of these great instructors are wrong, because they have all been immensely successful and the beautiful thing is that they are all correct in their method. The problem is that certain methods are not right for everyone. The differences in each person’s biomechanics is what this article is about, more specifically how biomechanics relates to swing plane.

Left-Arm-Spectrum-P4-e1397680012274Everything I will refer to in this article has been proven by science and by golf biomechanists, and is taken directly from BioSwing Dynamics, which was developed by Mike Adams and E.A. Tischler. I am lucky enough to have these two as mentors during my BioSwing Dynamics certification, and I would like to thank them immensely for their help in my growth as an instructor and for their help in editing this article.

There are three different top of the backswing planes and three different downswing planes.Measuring-Height-448x600 At the top of the backswing, the golfer can achieve a position that aligns the lead arm either above the shoulder line (high-plane), through the shoulder line (mid-plane) or below the shoulder line (low-plane). This is shown explicitly in the picture above of Matt Kuchar, Tiger Woods and Jim Furyk when they are at the top of their backswing. During the downswing the golfer will deliver the club along the hip plane (also known as the shaft plane), the torso plane or the shoulder plane.

The backswing plane and downswing plane may vary based upon the two tests you will be introduced to in this article. I will also refer to PGA Tour players as an example, which were tested by Mike Adams during the research portion of BioSwing Dynamics.Measuring-Wingspan-edit1-448x600 Just like there are many different methods of teaching, there are many different “looks” of a golfer: David Toms, Martin Kaymer, Charl Schwartzel, Hunter Mahan, Ernie Els, etc. By understanding these simple principles, you will better understand how your biomechanics will affect your individual swing. So, let’s get started.

Measuring-Forearm-edit Measuring-Upper-Arm-edit Els Edit Kaymer Edit

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